Charlotte Gough/Finding Peace with your Partner’s Ex - Find peace in high conflict situations

  • £499 or 2 monthly payments of £275

Finding Peace with your Partner’s Ex - Find peace in high conflict situations

  • Course
  • 7 Lessons

This will be a powerful 6-module course to help you regain control, sanity, confidence and heal from any pain you have experienced that has damaged your home, relationships and heart.

Starts Monday 5th February 2024.

Hey Stepmum, I know finding peace with your partner’s ex (especially in high conflict situations) feels a million miles away....

Dealing with the bio mum of your stepkids as a stepmum can be incredibly draining and even traumatic at times, especially if she is high conflict or abusive towards the stepmum.

So much is outside of your control, yet you still have to live with the decisions that another woman is making and is effecting your home, your partner, your stepkids and your well-being.

Not only do you have to put boundaries in with someone with her, you also have to manage the difficult emotions that come along with painful journey. There may be resentment, jealousy and anger towards her and her actions which impact your life.

There is also going to be a large amount of healing work to do, as you regain your self-control, sanity and well-being and take back control of your life again.

WHY I CREATED THIS COURSE...

Over speaking to and supporting 1000's of stepmum's since 2020, I have noticed some reoccuring patterns.

High conflict situations and difficulties with the birth mother of your stepchildren seems to be a reoccuring theme.

Having been in a situation which I feel was high conflict, and currently no longer is, I wanted to share my wisdom and experience from not only my personal experience but my various trainings over the years. My work with stepmum's is very multi-facted - I don't just give solutions to your problems, I help you rewire your mindset and heal from painful situations whilst working on your own growth and personal healing.

This course has been born out of a desire to help you find the peace and balance you deserve, whilst being able to move on with your life.

CHALLENGES YOU MAY BE FACING:

  • You never know what the ex might do next, from witholding the kids to kicking off about something you or your partner did or didn't do.

  • She has made it clear she doesn't like you, and is trying to turn your stepchildren against you also.

  • You are going through parental alienation, or the ex using the child as a weapon against your partner.

  • You are insanely triggered by her, and always rowing with your partner over her. Maybe you always compare yourself to her, even though rationally know she was in the past.

  • You may be feeling angry, resentful, insecure or even jealous towards her.

  • She has tried to control situations, by deciding when or not you can see the kids.

  • You are not sure how involved or not to be with the children, because you are worried about how the ex will react.

  • You may be going through court and insanely stressed out about the outcome. Maybe this isn't the first time you have been there either.

WHAT YOU CAN EXPECT FROM EACH MODULE IN THIS COURSE....

Module 1 - Stepfamily Audit

In this week, we will get clear on what is and isn't working in regards to your role, your triggers and your stressors with the birth mum. You are going to have to be really honest with yourself about what you can and cannot change, so you can find acceptance and peace.

Module 2 - Boundaries

We will be looking at the emotional, energetic and physical boundaries you need to bring peace to your heart and home. Often the emotional and energetic side of this is missing. It is also often done in the wrong way, so I will show you the right way! 

Module 3 - Disengaging

Disengaging is such a big buzz word in the stepfamily world, so in this week I will teach you how to disengage form the ex, with grace and love for the health of yourself and stepfamily your relationships. 

Module 4 - Forgiveness and Letting Go

To take back your power with the ex, you are going to have to forgive, let go and release the drama from your life. There is going to be lots of healing work done this week that will leave you feeling more peaceful and in control of your emotions.

Module 5 - Managing Triggers

In this very important week, we are going to be looking at how to manage any potential triggers in regards to the ex - whether they are physical or emotional ones. I will be teaching you how to manage situations that come up so you do not give your power away again, and are free to live your life in peace.

Module 6 - Your new stepmum story & relationships

From a place of self-love and self-worth, you are going to be writing a new ending for your stepmum story. We will be looking at your self-concept, your mindset and releasing any difficult emotions such as resentment and guilt. This week will be looking at the relationship with your partner and stepchildren, and how not to let the ex affect those.

Bonus Couples Q&A session

In this bonus session, partners will be able to join and I will spend 90mins-2hours giving support for you both as a couple and going through all your final questions, making sure you are fully confident, secure and healed in your journey forwards.

EXTRA ADDITONAL BONUSES...

Private Group Chat on Voxer

You will have access to a private group chat for 2 months from the course start date, so that you have my coaching support and guidance in between sessions. You can connect with other stepmum's and ask me anything you need help with 7 days a week!

Accompanying healing meditations

You will receive healing meditations to support you as you work your way through each call with me. Meditation is a powerful way to release pain and trauma, and regain control over your mind, heal your heart and become an empowered stepmum.

Access to all future updated versions

As an extra bonus for those joining at the very first round, you will have access to all future updated versions of this course, and be able to join any live reruns of this programme in future for free! 

BY THE END OF THIS COURSE YOU WILL BE ABLE TO:

  • Manage your reactions when something happens with the ex that is out of your control.
  • Feel safer, more peaceful and confident within yourself.
  • Let go of difficult emotions such as resentment, and be able to feel empathy and compassion for the ex.
  • Not take out frustrations or the situation on your stepchildren or partner
  • Accept the situation for what it is and who she is.
  • Be able to be the bigger person at all times.
  • Feel more comfortable with your own role as a stepmum.
  • Feel more of a team with your partner, rather than allowing the ex to influence or dictate your relationship.

Meet Your Guide

Charlotte Gough

Charlotte is a Coach, Yoga Teacher and Healer with a certification in stepfamily dynamics as well as nearly ten years experience in the Yoga and Coaching world. 

She helps women manifest their best life in all areas as well as help stepmums find happiness, peace and sanity within their blended families, through her brands 'The Stepmum Evolution' and 'The Feminine Magic Collective'.

Frequently asked questions

If you still have a question, email me at charlotte@charlottegough.com!

What if I can’t make the live calls?

No problem at all, everything is recorded you to keep and watch in your own time! 

I don’t live in the UK, can I still join?

Yes, I work with stepmums around the world! The calls will be UK time in the evening throughout the whole of November. 

What type of ex’s will this course help with?

This course will help you if your issue is the high is extremely high conflict and withholding the kids, or just that you are struggling with resentment, anger and jealousy and she isn’t so bad when you compare her to other ex’s. It’s designed to reframe your mindset, emotions and physical reactions to her, whilst healing you from the inside out. 

My situation is extremely HC and nothing has helped so far!

I know it feels impossible to feel peace, but trust me, with the right tools and support network, anything is achievable. You just have be willing to do the work! 

Can I book 1:1 calls with you too?

Yes there will be a VIP option to add on additional calls, and you will also be able to add on single 1:1s once joining the course.